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Please join us for this one day event in celebration of completing my 500 hour, Yoga Teacher Certification! It was never my plan to host events, however the universe has other plans for us and I am embracing all of it!    

Yoga started off as a means to release stress and has since become a way of life; it has given me the awareness and the tools I didn’t realize I already had, bringing to the surface hope, strength and healing  that has completely changed the trajectory of my life. 

This event will give you the opportunity to explore a few of my favorite healing modalities that have had a profound impact, changing my thought patterns, perspective and entire life for the better. 

One of the biggest benefits of my yoga journey thus far was the connections I’ve made along the way.

I am excited to share all of this with you  in collaboration with two amazing  women who completely embody my mission. 

“Embrace your authenticity; Evolve Empowered.

Cara is a Holistic Bodyworker who is passionate about helping people feel empowered & at home in their bodies.

She will be guiding you through a journey with your breath, designed to awaken your Inner Healer and release the grip of anything that may be keeping you stuck or holding you back.

 Sydney is a dedicated wellness retreat and event chef with nearly a decade of experience in the industry, having curated more than 20 global retreats and countless events.

Her mission is simple: to make you feel deeply cared for, enlivened, and at ease. Whether she’s creating nourishing meals for day events, live-in retreats, or leading private cooking classes, Sydney's approach is rooted in the belief that food can be a powerful tool for healing and transformation.

For Sydney, “quality” in food goes beyond just sourcing the best ingredients; it’s about the love and intention infused into each dish. She believes that when a chef prepares food with genuine care, it creates a felt experience that nourishes not only your body but your soul.

While in the kitchen, Sydney strives to show others the profound benefits of treating their bodies well through the food they eat. Every meal she serves is an invitation to reconnect with oneself and the nourishment that food can provide.

In collaboration with Evelyn & Cara, Sydney is excited to bring her passion for food to the retreat guests in the forms of a 3-course seasonally-inspired meal & comforting mid-day treats.