Embrace your authenticity, evolve and emerge empowered in all that you do. Creating connections through vulnerability fosters a safe space inspiring others to be their most authentic and powerful selves.

My mission is to live and lead with unwavering authenticity, courage, integrity and empathy; to serve others by fostering genuine connections, supporting them in discovering and embracing their true selves in a space that encourages self-exploration and self-expression through movement, breath and energy work to create balance, strength and softness.

I commit to personal growth, service, and inspiring others to live authentically and with purpose as I too continue to evolve.

Incorporating energy work through yoga, breath and reiki has been life changing and challenging combining a deep mind-body connection, allowing the ability to focus more on what’s important and less on everything else.

RYT500 @ Power Yoga University| Restorative and Yoga Nidra 1&2 | Reiki 1&2 | YIN |