Yoga is defined as to yolk, or unite; simply put, it means to connect. Yoga provides a mind, body, and breath connection, but also provides connection to community.

We are wired to connect; our bodies and mind need connection like we need air to breathe. Without connection, isolation can bring suffering, mentally and physically.

I host Yoga events and retreats that include all of my healing services offered with access to more, (such as private cooking lessons with local chef’s, healing breathwork, massage therapy add on’s, etc.) They include a half or full day together in a beautiful, local setting, where you can connect with like minded individuals to experience Yoga, nature, breathwork, Reiki, and whole, seasonally inspired meals to nourish you from the inside out.

Sign up for emails to be included in future event offerings by filling out the form here. If you are interested in a private group event with family and friends, with notice, I can plan this experience for you as well!